Events
Upcoming Events
You Are Not Alone: Suicide Prevention & Support
This workshop is focused on raising awareness, reducing stigma, and equipping participants with the knowledge and tools to support themselves and others in times of emotional distress. Attendees will learn to recognize warning signs, understand risk factors, and respond with empathy and care.
Guest Speakers:
Anthony Pham – Youth Speaker
Michael Huynh – Youth Speaker
When: Saturday, April 18, 2026
Where: Carmel Mountain Ranch Recreation Center | 10152 Rancho Carmel Dr, San Diego, CA 92128
Time: 1:00PM – 3:00PM
Rooted in Identity: Exploring Culture & Mental Health
This workshop explores how cultural identity influences mental health, including beliefs, stigma, and coping styles. Participants will reflect on their own experiences, engage in open dialogue, and gain insight into supporting themselves and others with greater cultural awareness and understanding.
Guest Speakers:
Ocean Vuong – Author
Kora Trinh – SDSU Vietnamese Culture Night Chair
Where: TBD
Time: TBD
Level Up Your Mind: Gaming & Mental Wellness
This workshop explores how esports impacts mental health, from stress and performance pressure to community and connection. Participants will learn practical strategies to maintain balance, build healthy gaming habits, and support overall well-being.
Guest Speakers: TBD
Where: Innovation High School | 2612 Daniel Ave, San Diego, CA 92111
Time: 4:00PM – 7:00PM
Bridging Generations: Strengthening Communication Across Ages
This workshop explores how to improve communication across generations by understanding different perspectives and communication styles. Participants will gain practical tools to build empathy, reduce conflict, and strengthen relationships.
Guest Speakers:
Jenny Lam – Student
Ruiting Jia – Student
Past Events
Mind, Body, and Business: Workshop Series
This workshop series brings together three powerful sessions designed to support your well-being, financial confidence, and career growth. From managing money and reducing financial stress, to exploring mental health and building meaningful connections, to discovering how AI is transforming the future of healthcare, this series equips you with the tools, knowledge, and inspiration to thrive in every aspect of life.
Guest Speakers:
Columbia Bank
Ross Young – CEO & Co-Founder of Clinically.ai
Dr. Lu Le – Psychiatrist
Tri Luu – Attorney, VAYA Partnership Relations Chair, Board Director
Where: North Inland Live Well Center | 649 W Mission Ave, Escondido, CA 92025
Time: 5:00PM – 7:00PM
Where Is Your Emotional Safety? Courage to Connect
Learn how emotional safety shapes your mental health and relationships. Participants will explore how to communicate healthy boundaries, regulate emotions, and build stronger, more supportive connections with family.
Guest Speakers:
Tri Nguyen – LMFT
Trang Phan – LMFT
When: Sunday, March 15, 2026
Where: Như Lai Thiền Tự | 3340 Central Ave, San Diego, CA 92105
Time: 11:00AM – 1:00PM
Broke & Stressed? Financial and Mental Health Workshop
Discover how your money choices impact your mental well-being and learn how to tap into local resources that support both your financial and emotional health.
Guest Speakers:
Patrick Della – VP Community Manager at JPMorgan Chase
Dr. Lu Le – Psychiatrist
Jennifer Nguyen – Financial Planner at Edward Jones
Where: UCSD Rimac Conference Center | 9860 Hopkins Dr, La Jolla, CA 92093
Time: 5:30PM – 7:00PM
Growing Together: Nurturing Parent-Youth Connections
This interactive workshop is designed to help parents and youth build healthier, more meaningful relationships through open communication, mutual understanding, and trust. Participants will explore common challenges in parent–youth dynamics, learn practical tools for navigating conflict, and develop skills to support emotional well-being on both sides.
Guest Speakers:
Hais Lindeman – LMFT
Nancy Phung Smith – LMFT
When: Saturday, November 29, 2025
Where: Hiệp Hội Người Việt | 7833 Linda Vista Rd, San Diego, CA 92111
Time: 5:00PM – 6:00PM